Food is the Best Medicine
These Strawberry Oat Bars (Gluten-free Option) are a delicious and nourishing way to satisfy that sweet tooth! They are a favorite in our home and are a quick and easy breakfast, snack, or dessert. They contain simple ingredients which you probably already have in your kitchen, and come together pretty quickly. And as an added…
Until recently, PMS was regarded by the medical community as an imaginary disease. I can’t help but wonder, if men were to suffer every month from severe cramps, bloating, headaches, joint pain, constipation, fatigue, and depression…. would PMS be dismissed as “all in the head”?! It is estimated that as many as 85% of all…
I’ve tried so many granola and proteins bar recipes throughout my lifetime but always felt like something was lacking in each one. That’s why I’m so happy to share with you that I’ve finally found Our Favorite Granola Protein Bars alhamdulillah!
We hear a lot these days about self-care and how important it is to our health and well being. It’s become a trendy buzzword. But to be honest, when I first started hearing about self-care, it left me feeling a bit frustrated and over-whelmed….I have enough on my To-Do List, and you’re asking me to…
Make this Ramadan your absolutely best ever! Join us in this 15 Day Ramadan Prep Challenge for quick & easy daily challenges to prepare yourself physically, mentally and spiritually for this blessed month. Thank you so much for joining me.💕 I’m looking forward to spending this time with you as we work together to make…
بسم الله الرحمن الرحيم I’ve been receiving a lot of questions regarding my recent skirmish with COVID-19. I wanted to try and answer some of those questions here. I hope it’s helpful! The following are some of the most common questions I’ve received regarding my experience with COVID-19.
